Chapati Sabzi Recipe – A Simple & Satisfying Everyday Meal
Chapati Sabzi Recipe is a staple meal in every Indian household. Soft, warm chapatis paired with a flavorful vegetable sabzi make for a light, nutritious, and comforting dish that’s easy to prepare and perfect for lunch or dinner. Breakfast Meal Prep: The Key to Healthier, Stress-Free Mornings
Whether you’re new to Indian cooking or looking for a quick homemade meal, this Chapati Sabzi recipe is your go-to guide.
Main Features of Chapati Sabzi
✅ Healthy and homemade
✅ Vegetarian and vegan-friendly
✅ Ready in under 40 minutes
✅ Uses basic kitchen ingredients
✅ Easily customizable with any seasonal vegetables
✅ Budget-friendly and great for meal prep Egg Sandwich Recipe
Ingredients for Chapati and Sabzi
🫓 For Soft Chapatis
- 2 cups whole wheat flour (atta)
- 1/2 tsp salt
- 3/4 cup warm water (adjust as needed)
- 1 tsp oil or ghee (optional for softness)
🥘 For Mixed Veg Sabzi
- 2 tbsp oil
- 1/2 tsp cumin seeds
- 1 onion (finely chopped)
- 2 tomatoes (chopped or pureed)
- 1/2 tsp turmeric powder
- 1 tsp red chili powder
- 1 tsp coriander powder Easy and Delicious High Protein Dinners for Busy Evenings
Salt to taste
- 1 cup potatoes (boiled & cubed)
- 1 cup green beans/carrot/peas (mixed veggies)
- Fresh coriander for garnish
How to Make Chapati Sabzi – Step-by-Step
🔹 Step 1: Prepare the Dough for Chapatis
- In a bowl, mix wheat flour and salt.
- Gradually add warm water and knead into a soft, smooth dough.
- Cover and let it rest for 15-20 minutes.
🔹 Step 2: Make the Sabzi
- Heat oil in a pan. Add cumin seeds and let them splutter.
- Add chopped onions, sauté until golden.
- Add tomatoes, cook until soft.
- Mix in turmeric, red chili powder, coriander powder, and salt.
- Add boiled potatoes and mixed veggies.
- Stir well and cook for 5-7 minutes on low flame.
- Garnish with fresh coriander and set aside.
🔹 Step 3: Roll and Cook Chapatis
- Divide dough into small balls and roll into thin rounds.
- Heat a tawa or griddle, and cook chapatis on both sides until light brown spots appear.
- Optional: Apply ghee or butter for extra softness. Upma Recipe How to Make Soft
What’s New in This Version?
✅ One-skillet sabzi with fewer dishes to clean
✅ Low-oil chapati option using non-stick tawa
✅ Customizable sabzi using seasonal or leftover vegetables
✅ Kid-friendly option – mild spice and soft texture
Serving Suggestions
Serve hot chapatis with sabzi, pickle, and curd
Add papad or buttermilk for a complete North Indian thali
Use sabzi as chapati roll filling for a lunchbox-friendly meal
FAQs – Frequently Asked Questions
Q1: Can I make chapatis without oil?
- Yes, you can make oil-free chapatis. Just knead the dough well and keep it covered to retain moisture.
Q2: What other veggies can I use in sabzi?
- You can use:
- Cauliflower
- Bell peppers
- Zucchini
- Spinach
- Paneer (for added protein)
Q3: Can I store chapatis for later use?
- Yes. Wrap them in foil or a clean cloth and store in an airtight container. Reheat on a tawa or microwave.
Q4: Is this recipe suitable for vegans?
- Yes! Just skip ghee and use plant-based oil for both chapatis and sabzi.
Q5: How can I make chapatis extra soft?
- Use warm water for kneading
- Let the dough rest Quick Lunch Ideas for Busy Days Easy Healthy & Delicious
- Don’t overcook on tawa
- Store in a covered container immediately after cooking
Conclusion
Chapati Sabzi is the definition of a classic, wholesome Indian meal — simple, nourishing, and full of flavor. Whether you’re feeding a family or making a quick solo dinner, this recipe checks all the boxes for health, taste, and satisfaction.
So roll up your sleeves, grab your tawa, and enjoy this timeless combination made fresh at home. Visit Now